The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.

It includes:
- an update on the science
- answers to all your FAQs
- two weekly meal plans with shopping lists
- plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

• Number of pages: 256 pages
• Book cover: Paperback
• More than 100 new low-carb recipes that cook in 20 minutes or less
• The very latest science on the effectiveness of the diet
• Meal builders and two weeks of meal plans with shopping lists