In Habits of High Performers, renowned strategist, mental skills coach and award-winning podcaster James Laughlin uncovers the seven musts of a high-performing life.

This collection of principles is a game-changer for anyone wanting to earn more, be healthier, grow or the best at what they do.

Habits of High Performers will show you that high performance is hormonal and plays a massive role in your ability to perform at your best. Cortisol, dopamine and oxytocin all influence how we handle stress, stay motivated and build connections. This book will also show you that high performers focus on their strengths, take their MEDs, supercharge their belief systems, understand that desire is to a result what fuel is to a fire and when your why is clear, your how is easy.

Habits of High Performers is a roadmap for everyday people to achieve extraordinary things.

• Number of pages: 304 pages
• Book cover: Trade paperback
• Essential principles to thrive in life and work