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The CSIRO Low-Carb Diet: Quick & Easy by Prof. Grant Brinkworth & Dr. Pennie Taylor - Book




SKU : P_42854937

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The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.

It includes:
  • an update on the science
  • answers to all your FAQs
  • two weekly meal plans with shopping lists
  • plenty of ideas for meal builders, drinks and snacks
This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
  • Number of pages: 256 pages
  • Book cover: Paperback
  • More than 100 new low-carb recipes that cook in 20 minutes or less
  • The very latest science on the effectiveness of the diet
  • Meal builders and two weeks of meal plans with shopping lists

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