The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows by Keila Shaheen - Book

Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

• Number of pages: 240 pages
• Book cover: Hardback
• The million copy global bestseller